Hypnosis is a science-backed, naturally occurring state of concentration; It is a means of enhancing your control over both your mind and your body. In hypnosis, you can attain significant psycho-physiologic changes. In short, hypnosis works.
From Anxiety to breaking unresourceful patterns-- learn about common uses appropriate for Clinical Hypnosis.
“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.”
-The Mayo Clinic 2013
Despite extensive research and accepted clinical use, myths regarding hypnosis still exists. Here are a few common misconceptions explained.
— Martin Orne, M.D.,
Professor of psychiatry, University of Pennsylvania